WYLD
A Women’s Wellness Retreat
October 17
Wyld & Refined
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You Can Be Both
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Wyld & Refined ✴ You Can Be Both ✴
A half-day wellness retreat that invites women to connect to self, nature, and eachother. #bewyld
Hosted at The Wylder Hotel on Tilghman Island
Thursday
Join us for a toast and tasting to kick off the retreat with the fabulous Jamie Windon, owner of Lyon rum, at her newly opened Golden Hour tasting room — spoiler, it’s Gorg. (Additional Cost)
Optional: Lyon Rum Happy Hour
5:30 PM
Join our very own Mia, from Mia Moon Creations, for a blissful and rejuvenating experience of Crystal Singing Bowl meditation with reiki. This event is designed to help you relax, release stress, and restore balance in your mind, body, and spirit.
(Included in your retreat ticket)
Optional: Moonlit Reiki-infused Sound Bath Meditation
8:00 PM
8:30 AM
Workout classes are optional. Please feel freedom to come as you are and join for what serves you! The Wylder is a beautiful property offering places to sit and relax during any downtime of the retreat.
Friday
Check-in Begins
Sign in, grab a coffee, and get ready for a great day!
9:00 AM
Morning Welcome & Meditation
Set intentions and mindset for the day ahead
9:30 AM
Barre with Claire Bowdren
#IamRemarkable Workshop with Maggie Rhodes
10:30 AM
Lift, tone, and burn for 45 minutes led by Lululemon Ambassador Claire Bowdren!
#IamRemarkable is an empowering workshop helping participants embrace self-advocacy and build confidence.
In this 60 minute interactive workshop, Maggie will help you articulate your achievements and practice self-advocacy skills, challenge the social perception around self-promotion, teach the importance of self-promotion in your personal and professional life, and empower you to take control of how people perceive you by showcasing your unique and remarkable contributions. She will discuss data and research around self-promotion and unconscious bias, and lead us in a discussion to encourage you to break modesty norms and glass ceilings. Umm.. Yes please.
11:45 AM
Yoga with Lindsay Cook
A yoga flow with waterfront views led by Lululemon ambassador Lindsay Cook from Living Life Everyday
12:45 PM
Lunch & Conversation
Close & Farewell
A healthy fresh meal enjoyed alongside new friends and continued conversation on wellness.
2:00 PM

Meet our Wellness Experts
Mia Proctor
Claire Bowdren
Lindsay Cook
Meet our Guest Speaker
Maggie Rhodes


$150 Non-Members
*Members log in for member pricing
$75 Members
Coffee & Snacks
Welcome Goodie Bag
45 min Barre Class
1-hr Wellness Workshop
45 min Outdoor Yoga Class
Lunch
Optional Thursday Evening Sound Bath
Included in your ticket:

Come out early and join us for a on Thursday Evening for Happy Hour and a moonlit Sound Bath!
Extend your trip and enjoy all that The Wylder property has to offer (think pool, sauna, and more)!
20% off your hotel stay on both Thursday & Friday night with code: Flourish
Can be redeemed online or by calling the Wylder Hotel!