WYLD
A Women’s Wellness Retreat
October 16
Wyld & Refined
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You Can Be Both
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Wyld & Refined ✴ You Can Be Both ✴
A half-day wellness retreat that invites women to connect to self, nature, and eachother. #bewyld
Hosted at The Wylder Hotel on Tilghman Island
Thursday
Join us for a toast and tasting to kick off the retreat with the fabulous Jamie Windon, owner of Lyon rum, at her newly opened Golden Hour tasting room — spoiler, it’s Gorg. (Additional Cost)
Optional: Lyon Rum Happy Hour
5:00 PM
Join our very own Mia, from Mia Moon Creations, for a blissful and rejuvenating experience of Crystal Singing Bowl meditation with reiki. This event is designed to help you relax, release stress, and restore balance in your mind, body, and spirit.
(Included in your retreat ticket)
Optional: Moonlit Reiki-infused Sound Bath Meditation
8:30 PM
8:30 AM
Workout classes are optional. Please feel freedom to come as you are and join for what serves you! The Wylder is a beautiful property offering places to sit and relax during any downtime of the retreat.
Friday
Check-in Begins
Sign in, grab a coffee, and get ready for a great day!
9:00 AM
Morning Welcome & Meditation
Set intentions and mindset for the day ahead
9:30 AM
Barre with Kristin Swistak
The Cortisol Cure with Dr. Erin Kinney
10:30 AM
Lift, tone, and burn for 45 minutes led by Neighborhood Barre owner Kristin Swistak!
Join Dr. Erin Kinney, ND, founder of The Kinney Clinic, naturopathic doctor, Stress Reset Expert, and author of The Cortisol Cure, as she explores how chronic fatigue and burnout may be linked to depleted cortisol and introduces her “Cortisol Bank Account” approach to restoring hormonal balance and energy.
11:45 AM
Workout Class #2 TBD
TBD
12:45 PM
Lunch & Conversation
Close & Farewell
A healthy fresh meal enjoyed alongside new friends and continued conversation on wellness.
2:00 PM
Meet our Wellness Experts
Kristin Swistak
Dr. Erin Kinney
Lindsay Cook
$139 Non-Members
*Current membership required at time of event for member pricing
$85 Members
2x Wellness Classes
Lunch
Speaker & Educational Session
Well Kit Bag & Water Bottle
Bonus: Waterfront Lounging & Good Vibes
Included in your ticket:
Come out early and join us for a on Thursday Evening!
Extend your trip and enjoy all that The Wylder property has to offer (think pool, sauna, and more)!
25% off your hotel stay on both Thursday & Friday night
Why wait until Friday to start…
OUR PARTNERS
Interested in being a partner for this event?
let’s Connect on Insta!
