WYLD
A Women’s Wellness Retreat
October 18
Wyld & Refined
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You Can Be Both
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Wyld & Refined ✴ You Can Be Both ✴
A half-day wellness retreat that invites women to connect to self, nature, and eachother. #bewyld
Hosted at The Wylder Hotel on Tilghman Island
Thursday
Thurs @ 7:30 PM
Optional: Fireside Chat with Lyon Rum Founder, Jaime!
Want to extend your time? Come a night early! Scroll down for more information on discount hotel bookings. This will be a laid back evening to share conversation around the fire while enjoy local rum!
Workout classes are optional. Please feel freedom to come as you are and join for what serves you! The Wylder is a beautiful property offering places to sit and relax during any downtime of the retreat.
Friday
Check-in Begins
8:30 AM
Sign in, grab a coffee, and get ready for a great day!
9:15 AM
Morning Welcome & Meditation
The Ripple Effect of Stress: Discovering the Cortisol Cure for Balance and Well-Being led by Dr. Erin Kinney from The Kinney Clinic.
Lift, tone, and burn for 45 minutes led by Lululemon Ambassador Claire Bowdren!
9:30 AM
Barre with Claire Bowdren
Set intentions and mindset for the day ahead
10:30 AM
Workshop with Dr. Kinney
11:45 AM
A yoga flow with waterfront views led by Lululemon ambassador Lindsay Cook from Living Life Everyday
Yoga with Lindsay Cook
12:45 PM
A healthy fresh meal enjoyed alongside new friends and continued conversation on wellness.
Lunch & Conversation
2:00 PM
Close & Farewell
Meet our Wellness Experts
Dr. Erin Kinney
Claire Bowdren
Lindsay Cook
Included in your ticket:
Coffee & Light Pastries
Welcome Goodie Bag
45min barre class
1hr Wellness Workshop
45min outdoor yoga class
Lunch
Come out early and join us for a Fireside Chat on Thursday Evening!
Extend your trip and enjoy all that The Wylder property has to offer (think pool, sauna, and more)!
20% off your hotel stay on both Thursday & Friday night with code: Flourish
Can be redeemed online or by calling the Wylder Hotel!
Join us for a Fireside Chat
OUR PARTNERS
let’s Connect on Insta!
