WYLD
A Women’s Wellness Retreat
October 16
Wyld & Refined
✴
You Can Be Both
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Wyld & Refined ✴ You Can Be Both ✴
A half-day wellness retreat that invites women to connect to self, nature, and eachother. #bewyld
Hosted at The Wylder Hotel on Tilghman Island
8:30 AM
Workout classes are optional. Please feel freedom to come as you are and join for what serves you! The Wylder is a beautiful property offering places to sit and relax during any downtime of the retreat.
Friday
Check-in Begins
Sign in, grab a coffee, and get ready for a great day!
9:00 AM
Morning Welcome & Meditation
Set intentions and mindset for the day ahead
9:30 AM
Barre with Kristin Swistak
The Cortisol Cure with Dr. Erin Kinney
10:30 AM
Lift, tone, and burn for 45 minutes led by Neighborhood Barre owner Kristin Swistak!
Join Dr. Erin Kinney, ND, founder of The Kinney Clinic, naturopathic doctor, Stress Reset Expert, and author of The Cortisol Cure, as she explores how chronic fatigue and burnout may be linked to depleted cortisol and introduces her “Cortisol Bank Account” approach to restoring hormonal balance and energy.
11:45 AM
Yoga Class with Julie Nogueria
Enjoy the views for a restorative outdoor yoga class hosted by Blue Lotus Yoga owner Julie Nogueira
12:45 PM
Lunch & Conversation
Close & Farewell
A healthy fresh meal enjoyed alongside new friends and continued conversation on wellness.
2:00 PM
Meet our Experts
Meet our title Sponsor
Elaine Shanley
Financial wellness is an important part of overall well-being. FinanceForward is here to help bring clarity, confidence, and organization to your financial life. FinanceForward is a comprehensive wealth management firm helping individuals, families, and business owners make confident financial decisions through personalized planning and investment guidance. We take a team-based, fiduciary approach to help clients organize their financial lives, prepare for the future, and make informed decisions through every stage of life.
$139 Non-Members
*Current membership required at time of event for member pricing
$85 Members
2x Wellness Classes
Lunch
Speaker & Educational Session
Well Kit Bag & Water Bottle
Bonus: Waterfront Lounging & Good Vibes
Included in your ticket:
Come out early and join us for a on Thursday Evening!
Extend your trip and enjoy all that The Wylder property has to offer (think pool, sauna, and more)!
25% off your hotel stay on both Thursday & Friday night
Why wait until Friday to start…
let’s Connect on Insta!
